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 It's widespread in today's time to go through panic and anxiety. There are numerous reasons for countering it in our day to day life. Both elements hold a strong capacity to affect the quality of life severely. 

Both come under the category of mental health issues. We need to take control over it and get a cure for the same. implications of a person suffering from anxiety and panic attacks: -

• It increases stress hormones in the body. 

• Fear of social humiliation 

• Obsessive-compulsive disorder 

• Suffering from various phobias (tight spaces, heights or darkness, etc.)

• Poor cardiovascular system 

• Medical ailments in excretory and digestive systems 

• Poor immune system 

• Rapid, shallow breathing 

• Insomnia 

• Depression 

How can you identify a person who is suffering from anxiety and panic attacks?

 When a person suffers from it, they tend to show specific symptoms. They are as followed: -

• Sense of impending doom or danger 

• Fear of loss of control or death 

• Rapid, pounding heart rate 

• Sweating 

• trembling or shaking 

• shortness of breath or tightness in your throat 

• chills 

• hot flashes 

• tell about the causes of suffering from anxiety and panic attacks?

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Many causes could result in anxiety and panic attacks. They are as followed: -

• ongoing stress in personal and professional life 

• a traumatic event or severe accident 

• sudden life event

• excessive smoking or excessive caffeine intake 

how will you cure the anxiety and panic attacks?

Initially, the patient needs to cut out the stress from their life. Moreover, making specific lifestyle changes will help the person to take control of it. But if the medical condition worsens, then you need to consult the doctor immediately. 

The doctor shall prescribe you to take alprazolam for the same. It helps the ineffective treatment of anxiety and panic disorders. This comes from the family of benzodiazepine. The medication acts on the brain and nerves (central nervous system). 

Ultimately it leads to a calming effect on the person. It works by enhancing the impact of a particular natural chemical in the body (GABA). It would help if you took it under the supervision of the doctor